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That Time of the Month! Cartoon #19

My monthly feature at the time of the full moon!

… monthly, though we’ve been on hiatus for a little while.  We’re back and we’re mooning forward (sorry about that!!) !


VIDEO – When pain becomes chronic, is it a call from our body to come back home?

Today is my birthday in more than one way… I want to celebrate with you all by sharing the tools I find that help me befriend, learn from, and ultimately live with my chronic pain and fatigue. The past 10 months have been some of the hardest in my life, and at the same time, some of the most enriching and re-connecting – I feel a sense of re-birthing today…. yipiiii

That Time of the Month! Cartoon #17

My monthly feature at the time of the full moon!

I’m wondering if my cartoonist, and husband, is telling me something with this cartoon!!

Podcast – Women’s inherent wisdom, honouring our cycles and ourselves

If you didn’t get a chance to listen in live on Valentine’s day…

when I joined my friend,  Julie Cusmariu, life coach, intuitive and host of “Julie in Conversation”, then here is the link to the podcast.

We spoke about women’s menstrual health all the way from that first drop of blood to the last. We spoke about the sacred feminine, and the gifts inherent in our cycles. We spoke about the amazing wisdom of our bodies if only we allow ourselves to listen.

We talked about endometriosis, fertility, motherhood, self love, the power of women coming together and so much more.

Looking forward to seeing you in our community!

VIDEO – On Opening our Heart and Womb

Girls!  This might just be the most amazing way to invite the Light into your heart and womb, getting your creative juices going give thanks to Mother Earth… all at the same time!


The highlight of my 2017-18 winter was meeting Uma Dinsmore-Tuli and her Womb Yoga. Uma’s work is all about reconnecting with the deep blood wisdom of our womb cycles throughout the whole of a woman’s life, from pre-menarche to post-menopause.